About

Empowering Women to Rise into Balance, Strength & Sustainable Well-Being

At Avyanna Wellness Coaching, we help women reclaim their power—mind, body, and soul. We believe true wellness is more than just fitness or nutrition; it’s about alignment. It’s about healing, building sustainable habits, and stepping fully into the best version of yourself.

Founded by a certified fitness trainer, nutrition coach, weight loss specialist, and master life coach who has personally overcome autoimmune challenges and weight struggles, Avyanna was created for the woman who’s ready to stop surviving and start thriving. Whether you're navigating hormonal imbalances, chronic illness, weight gain, or just feeling stuck, we meet you exactly where you are—and walk with you every step of the way.

Through personalized 1:1 and group coaching programs, we focus on what truly creates lasting change:

Functional fitness and strength training
Anti-inflammatory and healing-based nutrition
Habit building and self-discipline
Self-awareness, confidence, and emotional wellness
We don’t offer quick fixes—we offer transformation.
With a blend of science, soul, and structure, you’ll get a step-by-step plan tailored to your needs, along with the education, support, and accountability to turn knowledge into action—and action into a lifestyle.

You were made for more than burnout, self-doubt, and symptom-chasing.
At Avyanna, we’re here to help you rise—strong, steady, and sustainable.